Your Personal Strength Coach, Powered by AI
Get stronger, leaner, and fitter with custom workout routines tailored to your goals, equipment, and schedule. MyCoachBob adapts as you progress.
10,000+
Programs Generated
93%
User Satisfaction
27%
Average Strength Increase
How MyCoachBob Works
Getting started with personalized workout programming is simple with our 3-step process
Tell Us About Yourself
Share your goals, experience level, available equipment, and workout constraints. The more we know, the better we can program for you.
Get Your Custom Program
Our AI coach generates your personalized, progressive workout program based on proven training methodologies.
Train, Track, and Progress
Follow your program, log your workouts, and watch your progress. MyCoachBob adapts as you get stronger.
Features Designed for Results
MyCoachBob combines AI intelligence with proven strength training principles
Customized Programs
Personalized workout plans based on your goals, experience, and available equipment. Our AI creates programs that work for your unique situation.
Progress Tracking
Track your workouts and watch your strength improve with detailed analytics. Visual charts make it easy to see your progress over time.
Flexible Scheduling
Programs that adapt to your schedule, whether you can train 2 or 6 days per week. Never miss a workout due to time constraints.
Scientific Programming
Programs based on proven principles like progressive overload, periodization, and optimal volume. Our AI applies the science so you don't have to.
Injury Accommodation
Special attention to your injury history and limitations. Get proper exercise substitutions that still help you progress safely.
Adaptive Loading
As you get stronger, your program adjusts accordingly. The weight, reps, and sets evolve to ensure continuous progress without plateaus.
Success Stories
See how MyCoachBob is helping people achieve their strength and fitness goals
"I've tried several workout apps, but MyCoachBob actually adapts to my progress. In 3 months, I added 30lbs to my squat and 25lbs to my bench press."
Alex Chen
Intermediate Lifter
"As someone new to strength training, I was intimidated by the gym. MyCoachBob created a perfect program for my home equipment that helped me build confidence and strength."
Sarah Johnson
Beginner Lifter
"After hitting a plateau in my training, MyCoachBob's program helped me break through. The periodization is on point - it feels like having a real coach."
Michael Rodriguez
Advanced Lifter
Real Results
Our users see measurable progress in strength and physique
Strength Progression
The average MyCoachBob user sees a 25-30% increase in main lifts within the first 3 months. Our scientific programming ensures steady, predictable progress without plateaus.
Before/After Results Visual
Frequently Asked Questions
Have questions? We've got answers.
Do I need gym experience to use MyCoachBob?
Not at all! MyCoachBob creates workouts for all experience levels, from complete beginners to advanced lifters. We'll ask about your experience during setup and tailor your program accordingly.
What equipment do I need?
MyCoachBob can generate programs for any equipment setup - from fully equipped gyms to minimal home setups with just dumbbells or even bodyweight-only routines. Simply tell us what you have access to during setup.
How many days per week do I need to train?
You choose your training frequency! Whether you can train 2 days or 6 days per week, MyCoachBob will design an optimal program for your schedule.
Can I track my progress in the app?
Absolutely! MyCoachBob automatically tracks your workout history, personal records, and progression. You'll be able to see charts and analytics showing your improvement over time.
Is there a free version available?
Yes! MyCoachBob offers a free tier with essential workout programming and basic progress tracking. Premium features like advanced analytics and specialized templates are available with a subscription.
Still have questions?
Contact UsReady to Transform Your Training?
Join thousands of others who have taken their strength to the next level with personalized workout programming.